Monday, March 1, 2010

டோபு வறுவல்


Spicy tofu stir fry :

Ingredients :

For tofu fry :
Tofu - 1 (14-ounce) package extra-firm light tofu
garlic clove -2 minced
fresh ginger - 1/2 teaspoon
sweet chili sauce - 1 tablespoon
oil - 1 tablespoon
soy sauce - 1 tablespoon
sesame seeds - 1 tablespoon


For Stir-Fry:

2 tablespoons oil
garlic clove -2 minced

6 cups chopped vegetables(bell peppers, celery, carrots, onions, mushrooms, broccoli)


For Sauce:

1/3 cup hot water

3 tablespoons vinegar

3 tablespoons soy sauce

1 tablespoon sweet chili sauce

1 tablespoon cornflour

1/2 teaspoon crushed red pepper flakes

Method :

Preheat the oven to 400 degrees Fahrenheit. Drain the tofu thoroughly. Cube tofu into inch cubes. In a large bowl, toss tofu with garlic, ginger, sweet chili sauce, oil, soy sauce, and sesame seeds. Place on a sheet pan and bake until firm on the outside and tender on the inside, approximately 30 minutes. Stir often. Remove from oven and set aside.


In a large pan, heat oil until hot. Add garlic and stir. Add remaining vegetables and sauté until tender. In a small bowl, whisk together the hot water, vinegar, soy sauce, sweet chili sauce, cornflour, and red pepper flakes. Pour onto vegetables and toss to coat. Simmer until thickened, 3 to 5 minutes. Add in tofu.

Serve with pasta or rice. Garnish with green onions.





அவகாடோ பச்சடி


Avacado Dip :
Ingredients needed :
ripe avacado - 1
green chilli - 1
mustard seeds - 1 spoon
curd - 1 cup
perungayam - pinch
curry leaves - 1 arc.

Method :
peel the avacado and remove the seed.
mash the pulp.
grind this pulp with 1 green chilli.
mix this with the curd.
add the salt as needed.
in a pan add a little oil.
add the mustard,perungayam and curry leaves.
once the mustard cracles put this in the curd.
now the dip is ready to eat.

மிளகு சம்பா (மீதமான சாதத்தில் செய்வது)

Milagu samba
ingredients needed :
rice - 1 cup
ghee - 2 spoons
black pepper - 2 spoons
cumin seeds - 1 spoon
curry leaves - 1 arc
perungayam - pinch
salt - as needed

Method :
in a kadai add ghee.
fry the pepper and cumin seeds.
add the curry leaves and perungayam.
add the rice to it and check for salt.
fry a little till the aroma comes out.
now it is ready to eat.
this is a simple tiffin with leaftover rice.
especially during rainy days it is very good to eat.